Air travels in and out of the lungs through airways. With asthma, the airways become very sensitive and swollen. This causes extra mucus. The muscles around the airways also tighten. All this makes it hard to breathe. When this happens it is called a flare up or an attack.
The symptoms of asthma are:
- Coughing
- Shortness of breath
- Tightness in the chest
- Wheezing
Asthma can be controlled with medical care and proper drugs.
Asthma triggers must also be controlled. Triggers are things that irritate the airways. Triggers can cause an asthma flare or attack.
Some common triggers for asthma are:
- Mold
- Dust mites
- Animal dander
- Air pollution
- Perfume
- Smoke
Alameda Alliance for Health Can Help
We provide free classes and written materials for members and their families about asthma. The materials are available in other languages besides English. Interpreters are offered for classes. Call us at 510-747-4577 to learn more.
For more resources click on the files below:
Other Links
National Health Information Center (Health Finder) National Health Information Center (Health Finder)
http://www.healthfinder.gov/




