You may feel down once in a while or struggle with your emotions when life becomes stressful. Sometimes the feelings are so strong and long-lasting that you may need to seek a professional to help you cope.

If you think you need help, please see your doctor soon. You can also find a behavioral health care provider.

Health Guides

Helpful Links

Adults

Children

Teens and Young Adults

  • Calhope.org – Soluna
    • Various languages

If you would like to receive member materials in another language or format, we can help.

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