It’s important to take care of your mouth and teeth starting at a young age.

Follow these tips to keep your mouth and teeth healthy:

  • Brush your teeth twice a day with fluoride toothpaste.
  • Don’t smoke or chew tobacco.
  • Limit drinks and snacks that are high in sugar.
  • See your dentist for regular check-ups.
  • Use floss to clean between your teeth daily.

CLASSES & PROGRAMS

  • Alameda County Public Health Department’s Healthy Teeth Healthy Communities (HTHC) project helps children ages 0 – 20 in Medi-Cal connect to preventive dental health care services.

Phone Number: 1.510.208.5910 (all languages)
www.dental.acphd.org/programs-services/healthy-teeth-healthy-communities

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