Diabetes is a condition that causes your blood glucose, or sugar levels to become too high. With prediabetes, your blood sugar levels are higher than normal but not high enough to be called type 2 diabetes. Healthy lifestyle changes can help lower your chances of getting type 2 diabetes. Learn more about Healthy Eating, Exercise, and Weight.
Below are a few tips on how you can live well with diabetes:
- Check your blood sugar
- Create an action plan to stay healthy
- Know what, when, and how much to eat
- See your doctor for regular check-ups
- Stay active
CLASSES & PROGRAMS
Visit our online listing of classes and programs, or select your preferred language below to download the listing for this topic:
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If you do not have type 2 diabetes but have been told by your doctor that you may be at risk of getting it, learn more about the Diabetes Prevention Program (DPP) to find out if it is right for you.